Saturday Oct 2, 2021

‘Let’s Get This Done’

Partner WOD

50 Flips (45/35)

50 Plate Burpees

50 Vups

40 Pullups

40 Kettlebell Swings (70/53)

40 Curtis P’s

30 Wall Balls (20/14)

30 Med Ball Situps

30 Cal Row

20 Kettlebell Snatches (53/35)

20 Tire Flips

20 Hammer Swings