Saturday Oct 2, 2021
‘Let’s Get This Done’
Partner WOD
50 Flips (45/35)
50 Plate Burpees
50 Vups
40 Pullups
40 Kettlebell Swings (70/53)
40 Curtis P’s
30 Wall Balls (20/14)
30 Med Ball Situps
30 Cal Row
20 Kettlebell Snatches (53/35)
20 Tire Flips
20 Hammer Swings