
Thursday October 14, 2021
‘In Depth Do Us Part’
SWOD: Back Squat
?? Min AMRAP
7 Back Squats (155/110)
5 Box Jumps
7 Deadlifts (155/110)
5 Matador Dips
Thursday October 14, 2021
‘In Depth Do Us Part’
SWOD: Back Squat
?? Min AMRAP
7 Back Squats (155/110)
5 Box Jumps
7 Deadlifts (155/110)
5 Matador Dips