‘You Are A Drag’

PLEASE WATCH VIDEO!!!!

Saturday October 23, 2021

‘You Are A Drag’

Run 200m

10 Kettlebell Swings (53/35)

10 Kettlebell to Thigh

10 Clusters (95/65)

10 Front Rack Lunges

10 Lateral Bench Lunges

Sled Drag

Sled Power Pull