
Friday November 12, 2021
‘Because I Said So…’
9 Hang Cleans (95/65)
9 Clusters
9 Front Rack Lunges
9 Burpees Over Bar
40 Double Unders
Friday November 12, 2021
‘Because I Said So…’
9 Hang Cleans (95/65)
9 Clusters
9 Front Rack Lunges
9 Burpees Over Bar
40 Double Unders