
Saturday November 27, 2020
‘Left Over Party’
For Time:
800m Run
70 Double Unders
Row 600m
50 Flips (45/35)
40 Plate Squats
30 Squat Cleans (115/75)
20 Burpees
10 Vups
Saturday November 27, 2020
‘Left Over Party’
For Time:
800m Run
70 Double Unders
Row 600m
50 Flips (45/35)
40 Plate Squats
30 Squat Cleans (115/75)
20 Burpees
10 Vups