‘Merci Luv’s Pullups’

Monday November 29, 2021 

‘Merci Luv’s Pullups’

Skill: Pull Up and Power Snatch

5 Pike Push Ups

10 Power Snatches (95/65)

5 Pullups

10 Bench Lateral Lunge

5 Pullups

10 Box Jumps (24/20)

5 Burpees Over Bar