
Friday December 10, 2021
‘Just Another Friday’
10 Deadlifts (225/155)
8 Alt Dumbbell Snatches (50/35)
6 Dumbbell Box Step Ups
4 Toes to Bar
2 Burpees Box Jumps
Friday December 10, 2021
‘Just Another Friday’
10 Deadlifts (225/155)
8 Alt Dumbbell Snatches (50/35)
6 Dumbbell Box Step Ups
4 Toes to Bar
2 Burpees Box Jumps