
Tuesday December 14, 2021
‘More Chaos’
SWOD: Back Squat
Buy In: ?
4 Burpees Over Bar
6 Donkey Kicks Over Bar
8 Back Squats (155/110)
6 Wall Balls (20/14)
4 Strict Pullups
Tuesday December 14, 2021
‘More Chaos’
SWOD: Back Squat
Buy In: ?
4 Burpees Over Bar
6 Donkey Kicks Over Bar
8 Back Squats (155/110)
6 Wall Balls (20/14)
4 Strict Pullups