
Wednesday December 15, 2021
‘Why You Pressing Me?’
SWOD: Strict Press
14 Min AMRAP
7 Handstand Pushups
7 Strict Press (95/65)
7 Front Rack Reverse Lunge
7 Pullups
7 Kettlebell Swings (70/53)
Wednesday December 15, 2021
‘Why You Pressing Me?’
SWOD: Strict Press
14 Min AMRAP
7 Handstand Pushups
7 Strict Press (95/65)
7 Front Rack Reverse Lunge
7 Pullups
7 Kettlebell Swings (70/53)