
Monday January 3, 2022
‘Back to the Rig’
7 Pullups
6 Burpee Box Step Overs (24/20)
5 Deadlifts (165/115)
4 Front Squats
3 Wall Climbs
Monday January 3, 2022
‘Back to the Rig’
7 Pullups
6 Burpee Box Step Overs (24/20)
5 Deadlifts (165/115)
4 Front Squats
3 Wall Climbs