
Thursday January 6, 2022
‘Party Like It’s 2022’
Buy In: 300m Row
10 Deadlifts (185/135)
10 Flips (45/35)
10 Plate Squats
10 Burpee to Plate
10 Plate OH Lunges
Thursday January 6, 2022
‘Party Like It’s 2022’
Buy In: 300m Row
10 Deadlifts (185/135)
10 Flips (45/35)
10 Plate Squats
10 Burpee to Plate
10 Plate OH Lunges