
Thursday January 13, 2022
‘Heavy Lifts’
SWOD: Deadlifts
14 Min AMRAP
7 Deadlifts (225/155)
7 1 Arm Alt Devil Press (50/35)
7 Matador Dips
35 Double Unders
Thursday January 13, 2022
‘Heavy Lifts’
SWOD: Deadlifts
14 Min AMRAP
7 Deadlifts (225/155)
7 1 Arm Alt Devil Press (50/35)
7 Matador Dips
35 Double Unders