
Saturday January 15, 2022
‘Weekend Woes’
AMRAP
Buy In: 50 Flips (45/35)
10 Deadlifts (115/75)
10 Shoulder to Overhead
10 Burpee to Plate
10 Plate Squats
10 Ring Row
Saturday January 15, 2022
‘Weekend Woes’
AMRAP
Buy In: 50 Flips (45/35)
10 Deadlifts (115/75)
10 Shoulder to Overhead
10 Burpee to Plate
10 Plate Squats
10 Ring Row