
Saturday January 22, 2022
‘The Mind Of the Grimes’
20 Min Partner AMRAP
12 DBL Dumbbell Hang Power Snatch (35/20)
6 DBL Dumbbell Up/Downs
12 DBL Dumbbell Walking Lunges
Saturday January 22, 2022
‘The Mind Of the Grimes’
20 Min Partner AMRAP
12 DBL Dumbbell Hang Power Snatch (35/20)
6 DBL Dumbbell Up/Downs
12 DBL Dumbbell Walking Lunges