
Monday January 31, 2022
‘Back At It!’
SWOD: Back Squat
Buy In: 50 Situps
4 Deadlifts (135/95)
5 Power Cleans
6 Back Squats
7 Burpee Flips
Monday January 31, 2022
‘Back At It!’
SWOD: Back Squat
Buy In: 50 Situps
4 Deadlifts (135/95)
5 Power Cleans
6 Back Squats
7 Burpee Flips