
Monday February 7, 2022
‘Monday Clean Up’
SWOD: Power Clean
Buy In: 25 Air Squat Jumps Over the Bar
8 Push Ups
9 Power Cleans (135/95)
10 Front Squats
30 Double Unders
Monday February 7, 2022
‘Monday Clean Up’
SWOD: Power Clean
Buy In: 25 Air Squat Jumps Over the Bar
8 Push Ups
9 Power Cleans (135/95)
10 Front Squats
30 Double Unders