
Monday February 14, 2022
‘VDay Vibes’
SWOD: Back Squat 1RM
Buy In: 100 Double Unders
4 Burpees Over Bar
6 Power Cleans (135/95)
8 Back Squats
10 Toes to Bar
Monday February 14, 2022
‘VDay Vibes’
SWOD: Back Squat 1RM
Buy In: 100 Double Unders
4 Burpees Over Bar
6 Power Cleans (135/95)
8 Back Squats
10 Toes to Bar