
Tuesday February 15, 2022
‘Press On!’
Skill: Push Press
10 Push Press (115/75)
8 Hang Cleans
6 Front Rack Lunges
12 Cal Row
Tuesday February 15, 2022
‘Press On!’
Skill: Push Press
10 Push Press (115/75)
8 Hang Cleans
6 Front Rack Lunges
12 Cal Row