
Wednesday February 16, 2022
‘New Heights’
1 Rope Climb
2 Wall Climbs
10 Dumbbell Snatches (50/35)
10 Dumbbell Overhead Lunges
10 Pullups
Wednesday February 16, 2022
‘New Heights’
1 Rope Climb
2 Wall Climbs
10 Dumbbell Snatches (50/35)
10 Dumbbell Overhead Lunges
10 Pullups