‘Is This Low Enough?’

Tuesday March 22, 2022

‘Is This Low Enough?’

SWOD: Back Squat EMOM

Buy In: Row 500m

4 Rounds For Time:

7 Kettlebell Swings (70/53)

8 Reverse Goblet Lunges

9 Deadlifts (155/110)

10 Back Squats