
Thursday March 24, 2022
NCAA Tournament – Sweet 16 Day 1
Skill: Overhead Squat
14 Min AMRAP
10 Snatch Grip Deadlifts (95/65)
10 Overhead Squats
10 Donkey Kicks Over Bar
Thursday March 24, 2022
NCAA Tournament – Sweet 16 Day 1
Skill: Overhead Squat
14 Min AMRAP
10 Snatch Grip Deadlifts (95/65)
10 Overhead Squats
10 Donkey Kicks Over Bar