
Friday March 25, 2022
NCAA Tournament – Sweet 16 Day 2
Buy In: Run 400m
25/20 Assault Bike
50 Wall Balls
40 Flips (45/35)
30 Double Dumbbell Hang Snatches (35/25)
20 Plate Burpees
10 Hand Release Push Up
200m Dash
Friday March 25, 2022
NCAA Tournament – Sweet 16 Day 2
Buy In: Run 400m
25/20 Assault Bike
50 Wall Balls
40 Flips (45/35)
30 Double Dumbbell Hang Snatches (35/25)
20 Plate Burpees
10 Hand Release Push Up
200m Dash