
Thursday March 31, 2022
‘Elevate’
SWOD: Front Squat
13 Min AMRAP
Buy In: 40 Push Ups
10 Toes to Bar
10 Front Squats (135/95)
10 Front Rack Lunges
Thursday March 31, 2022
‘Elevate’
SWOD: Front Squat
13 Min AMRAP
Buy In: 40 Push Ups
10 Toes to Bar
10 Front Squats (135/95)
10 Front Rack Lunges