
Thursday April 7, 2022
‘Back to the Squat Adventures’
SWOD: Back Squat 5RM
14 Min AMRAP
Buy In: 40 Situps
10 Toes to Bar
10 Deadlifts (155/105)
10 Back Squat
Thursday April 7, 2022
‘Back to the Squat Adventures’
SWOD: Back Squat 5RM
14 Min AMRAP
Buy In: 40 Situps
10 Toes to Bar
10 Deadlifts (155/105)
10 Back Squat