
Friday April 8, 2022
‘You Still Owe Me!!’
Buy in: 70 Double Unders
Add +2 Every Round
6 Hang Dumbbell Snatch (50/35)
6 Alt Dumbbell 1 Arm Clean
6 Dumbbell Thrusters
6 Elevated Ring Rows
Run 100m
Friday April 8, 2022
‘You Still Owe Me!!’
Buy in: 70 Double Unders
Add +2 Every Round
6 Hang Dumbbell Snatch (50/35)
6 Alt Dumbbell 1 Arm Clean
6 Dumbbell Thrusters
6 Elevated Ring Rows
Run 100m