Saturday April 9, 2022

‘Still Preparing You’

A Partner WOD with Surprises

(Is It Really the Same…LOL)

30 Push Ups

30 Wall Balls (20/14)

Run 200m

30 Pullups

30 Air Squats Run

200m

30 Goblet Squats (53/35)

30 Kettlebell Swings

Run 200m

30 Pullups

30 Pushups