
Thursday April 14, 2022
‘Corner Stone of Strength’
SWOD: Back Squat
14 Min AMRAP
Buy In: 200m Run + 50 Double Unders
7 Toes to Bar
8 Deadlifts (135/95)
9 Hang Cleans
Thursday April 14, 2022
‘Corner Stone of Strength’
SWOD: Back Squat
14 Min AMRAP
Buy In: 200m Run + 50 Double Unders
7 Toes to Bar
8 Deadlifts (135/95)
9 Hang Cleans