
Friday April 15, 2022
‘Sprinkling Seed of Fitness’
Buy in: 30 Dumbbell Box Step Ups (50/35)
10 Dumbbell Alt Snatches
7 Wall Balls (20/14)
10 Pullups
7 Box Jumps (24/20)
Friday April 15, 2022
‘Sprinkling Seed of Fitness’
Buy in: 30 Dumbbell Box Step Ups (50/35)
10 Dumbbell Alt Snatches
7 Wall Balls (20/14)
10 Pullups
7 Box Jumps (24/20)