
Thursday, April 21, 2022
‘Load Up The Guns’
12 Ring Rows
10 Dumbbell Curls (35/25)
8 Double Dumbbell Hang Cleans
6 Front Squats (135/95)
30 Double Unders
Thursday, April 21, 2022
‘Load Up The Guns’
12 Ring Rows
10 Dumbbell Curls (35/25)
8 Double Dumbbell Hang Cleans
6 Front Squats (135/95)
30 Double Unders