Saturday, April 30 2022
‘Team Work Makes the Dream Work’The Objective – Complete the Tasks with a Smile!!
30 Partner Burpees
100 Deadlifts (135/95)
90 Air Squats
80 Kettlebell Swings (53/35)
30 Partner Burpees
70 Wall Balls (20/14)
60 Medball Cleans
50 Medball Sit-ups
30 Partner Burpees
40 Cal Row
30 Cal Assault Bike
20 Pullups
Run 400m