
Monday May 9, 2022
‘That’s How You Pull’
Skill: Pull Ups
Run 400m
10 Deadlifts
5 Pull Ups
10 Burpees Over Bar
5 Pullups
10 Kettlebell Swings (53/35)
Monday May 9, 2022
‘That’s How You Pull’
Skill: Pull Ups
Run 400m
10 Deadlifts
5 Pull Ups
10 Burpees Over Bar
5 Pullups
10 Kettlebell Swings (53/35)