
Thursday May 19, 2022
‘More Prolificness – Joy’
Skill: Elevated Ring Rows
5 Rounds for Time:
6 Power Cleans (155/105)
7 Back Squats
8 Elevated Ring Rows
9 Deadlfits
Immediate Cash Out: 30 Push Ups
Thursday May 19, 2022
‘More Prolificness – Joy’
Skill: Elevated Ring Rows
5 Rounds for Time:
6 Power Cleans (155/105)
7 Back Squats
8 Elevated Ring Rows
9 Deadlfits
Immediate Cash Out: 30 Push Ups