
Friday June 3, 2022
‘Just A Bunch of Cleans’
Buy in: 50 Medball Cleans (20/14)
Run 100m
6 Power Cleans (135/95)
6 Hang Cleans
10 Back Squats
10 Dumbbell Snatches (50/35)
Friday June 3, 2022
‘Just A Bunch of Cleans’
Buy in: 50 Medball Cleans (20/14)
Run 100m
6 Power Cleans (135/95)
6 Hang Cleans
10 Back Squats
10 Dumbbell Snatches (50/35)