
Friday June 17, 2022
‘It’s Going to Be Amazing!’
‘Friday Is Here!’
Tabata
Bench Lateral Lunges
Dumbbell Snatches (50/35)
Ring Rows
Dumbbell Goblet Squats
Double Unders
Sumo Deadlift High Pull (115/75)
Friday June 17, 2022
‘It’s Going to Be Amazing!’
‘Friday Is Here!’
Tabata
Bench Lateral Lunges
Dumbbell Snatches (50/35)
Ring Rows
Dumbbell Goblet Squats
Double Unders
Sumo Deadlift High Pull (115/75)