
‘Mission Impossible’
Run 400m
50m Farmers Walk
50 Sled Pull
12 Cal Assault Bike
10 Pullups
8 Thrusters (95/65)
6 Air Squat Jumps Over The Bar
4 Box Jumps (24/20)
‘Mission Impossible’
Run 400m
50m Farmers Walk
50 Sled Pull
12 Cal Assault Bike
10 Pullups
8 Thrusters (95/65)
6 Air Squat Jumps Over The Bar
4 Box Jumps (24/20)