
Monday June 20, 2022
‘And The Week Begins’
SWOD: Push Press
10-20-30
Push Press (115/75)
Wall Balls (20/14)
Kettlebell Swings (53/35)
Monday June 20, 2022
‘And The Week Begins’
SWOD: Push Press
10-20-30
Push Press (115/75)
Wall Balls (20/14)
Kettlebell Swings (53/35)