
Wednesday June 22, 2022
‘It Don’t Take Long’
Buy In: Run 400m
3 Wall Climbs
4 Box Jumps (24/20)
5 Hang Squat Cleans (115/75)
6 Burpees
7 Deadlifts
Wednesday June 22, 2022
‘It Don’t Take Long’
Buy In: Run 400m
3 Wall Climbs
4 Box Jumps (24/20)
5 Hang Squat Cleans (115/75)
6 Burpees
7 Deadlifts