
Friday June 31, 2022
‘Week Is Over’
AMRAP
Sled Drag
Run 200m
10 Shoulder to Overhead (95/65)
8 Hang Cleans
6 Front Rack Lunges
4 Inchworms
Friday June 31, 2022
‘Week Is Over’
AMRAP
Sled Drag
Run 200m
10 Shoulder to Overhead (95/65)
8 Hang Cleans
6 Front Rack Lunges
4 Inchworms