
Saturday, July 2, 2022
‘Pre Independence Celebration’
10 Cal Assault Bike
9 Deadlifts
7 Power Cleans (135/95)
5 Hang Cleans
3 Front Squats
10 Cal Row
40 Double Unders
Saturday, July 2, 2022
‘Pre Independence Celebration’
10 Cal Assault Bike
9 Deadlifts
7 Power Cleans (135/95)
5 Hang Cleans
3 Front Squats
10 Cal Row
40 Double Unders