Thursday July 7, 2022
Stranger Things Series
‘El or Eleven’
Skill: Rope Climbs
PLEASE WEAR LONG SOCKS, TIGHTS, PANTS 0R SOME TYPE OF LEG COVERING
15 Min AMRAP
10 Alt Dumbbell Cleans (50/35)
10 Alt Dumbbell Snatches
10 Dumbbell Overhead Alt Lunges
10 Goblet Squats
10 Toes to Bar
1 Rope Climbs