Thursday July 7, 2022

Stranger Things Series

‘El or Eleven’

Skill: Rope Climbs

PLEASE WEAR LONG SOCKS, TIGHTS, PANTS 0R SOME TYPE OF LEG COVERING

15 Min AMRAP

10 Alt Dumbbell Cleans (50/35)

10 Alt Dumbbell Snatches

10 Dumbbell Overhead Alt Lunges

10 Goblet Squats

10 Toes to Bar

1 Rope Climbs