Saturday, July 9, 2022
Stranger Things Series
‘Vecna and The Clock’
Could This Be A Partner Workout?
Run 400m
40 Wall Balls (20/14)
40 Pullups
40 Box Step Overs (24/20)
Run 200m
40 Kettlebell Swings (70/53)
40 Goblet Squats
40 Air Squats
Run 100m
40 Cal Assault Bike
40 Thrusters (95/65)
40 Burpees Over Bar