
Thursday July 21, 2022
‘Let’s Try to Rebuild the Trust’
Skill: Bench Press
15 Min AMRAP
5 Bench Press (165/115)
Row 10 Cal
10 Dumbbell Cleans (50/35)
10 Dumbbell Squats
100m Run
Thursday July 21, 2022
‘Let’s Try to Rebuild the Trust’
Skill: Bench Press
15 Min AMRAP
5 Bench Press (165/115)
Row 10 Cal
10 Dumbbell Cleans (50/35)
10 Dumbbell Squats
100m Run