
Saturday July 23, 2022
‘I’m Starting to Trust You…I Think’
Buy In: Run 400m
10 Kettlebell Swings (53/35)
10 Kettlebell Alt Lunges
10 Goblet Squats
50m Kettlebell OH Walk
10 Power Cleans (135/95)
10 Burpees Over Bar
Saturday July 23, 2022
‘I’m Starting to Trust You…I Think’
Buy In: Run 400m
10 Kettlebell Swings (53/35)
10 Kettlebell Alt Lunges
10 Goblet Squats
50m Kettlebell OH Walk
10 Power Cleans (135/95)
10 Burpees Over Bar