
Monday August 15, 2022
Anniversary Week
‘It Takes A Village’
Chipper Sanctuary Style
Buy In: Row 1000m
10 Wall Balls (20/14)
10 Pullups
10 Deadlifts (185/135)
10 Air Squat Jumps Over Bar
Monday August 15, 2022
Anniversary Week
‘It Takes A Village’
Chipper Sanctuary Style
Buy In: Row 1000m
10 Wall Balls (20/14)
10 Pullups
10 Deadlifts (185/135)
10 Air Squat Jumps Over Bar