
Tuesday, August 23, 2022
‘Iron Games’
SWOD: Push Press 3RM
WOD: For Time
Buy In: 200m Run
6 Push Press (135/95)
6 Front Squats
6 Deadlifts
6 Burpees Over Bar
50m Run
Tuesday, August 23, 2022
‘Iron Games’
SWOD: Push Press 3RM
WOD: For Time
Buy In: 200m Run
6 Push Press (135/95)
6 Front Squats
6 Deadlifts
6 Burpees Over Bar
50m Run