
Wednesday September 7, 2022
‘Wipe Out’
AMRAP
Buy In: 60 Situps
10 Thrusters (95/65)
10 1 Arm Dumbbell Cleans (50/35)
10 Dumbbell Overhead Lunges
Wednesday September 7, 2022
‘Wipe Out’
AMRAP
Buy In: 60 Situps
10 Thrusters (95/65)
10 1 Arm Dumbbell Cleans (50/35)
10 Dumbbell Overhead Lunges