
Monday, September 12, 2020
‘We Love Mondays’
SWOD: Clean and Jerk
Run 100m
6 Clean and Jerks (135/95)
6 Toes to Bar
6 Med Ball Cleans (20/14)
6 Med Ball Situps
Monday, September 12, 2020
‘We Love Mondays’
SWOD: Clean and Jerk
Run 100m
6 Clean and Jerks (135/95)
6 Toes to Bar
6 Med Ball Cleans (20/14)
6 Med Ball Situps