
Thursday September 15, 2022
‘Moving Loads’
Skill/SWOD: Squat Clean and Jerk
13 Min AMRAP
10 Deadlifts (135/95)
5 Squat Cleans
10 Wall Balls (20/14)
Thursday September 15, 2022
‘Moving Loads’
Skill/SWOD: Squat Clean and Jerk
13 Min AMRAP
10 Deadlifts (135/95)
5 Squat Cleans
10 Wall Balls (20/14)