
Tuesday September 27, 2022
‘CrossFit Vibes’
SWOD: Push Jerk
Row 10 Cal
10 Wall Balls (20/14)
8 Hang Cleans (115/75)
6 Push Jerks
4 Push Ups
Tuesday September 27, 2022
‘CrossFit Vibes’
SWOD: Push Jerk
Row 10 Cal
10 Wall Balls (20/14)
8 Hang Cleans (115/75)
6 Push Jerks
4 Push Ups