
Saturday October 1, 2022
‘Pumpkin Spice and Apple Picking’
A Fall Partner Love Story
…With Exciting Twists and Turns
AMRAP
13 Deadlifts (135/95)
11 Power Cleans
9 Front Squat
7 Box Jumps (24/20)
5 Ketllebell Swings (70/53)
3 Goblet Squats
Saturday October 1, 2022
‘Pumpkin Spice and Apple Picking’
A Fall Partner Love Story
…With Exciting Twists and Turns
AMRAP
13 Deadlifts (135/95)
11 Power Cleans
9 Front Squat
7 Box Jumps (24/20)
5 Ketllebell Swings (70/53)
3 Goblet Squats